In part two with Janelle the pre-game continues and a less serious conversation.. for the most part. Topics include the contents of Sarahs notes app (karaoke songs and plans for 2026-2027) and Janelles organization of beauty products and TikTok...

In part one of this episode, Janelle shares the major life changes she made at 30, and how a lot of it related to her ADHD. She explains how she got diagnosed, and how it presents differently in different people. They chat about the effect of A...

Lots to talk about in part two! Sarah and Mike chat about roles in a relationship, love languages and how they change, and how love languages extend into your friendships/other relationships too. They also talk about how you become more comfort...

In part one of this episode with Mike of the Taking Action Podcast, Sarah asks about his experience attending Speed Dating NL, and dating in general as a single dad. They talk about how different things are attractive for different people, and ...

In a quick little episode (that's a few weeks delayed) Sarah gives a life update and touches on why she's been so busy lately. She echoes sentiments talked about in the last NFHH episode of season 3 and how we all need to focus on our wins more...