Newfound Happy Hour
Join Sarah and her guests as they chat about their experiences, current events, and her take as Millennial Newfoundland Woman! Follow on Instagram/FB/TikTok @newfoundhappyhour :)
Newfound Happy Hour
Spark Your Growth with Hannah
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In this episode Sarah chats with Hannah from Spark Your Growth and details her job as a trauma therapist and owning her own practice. She goes over a typical day for her, how she ended up in this career, and her time in Labrador. She also chats about how Spark Your Growth was actually started from a covid blog - similar to this podcast!
Getting into counselling or therapy can be overwhelming so if you feel that way, this episode will help give you some tips. Ending with a book recommendation, and of course some advice.
Stay tuned for the next bi-weekly episode, continuing my pregnancy journey and talking all about the first trimester @NewfoundHappyHour
